Introduction
There’s something magical about the aroma of freshly baked banana bread wafting through the kitchen. This Sugar Free Banana Bread is not only delicious but also a guilt-free delight, perfect for any time of the day. Whether you enjoy it for breakfast, as a snack, or with your afternoon tea, this recipe is sure to please everyone, while keeping sugar at bay.
Ingredients
- 3 ripe bananas, mashed
- 2 cups almond flour
- 1/2 cup erythritol or your preferred sugar substitute
- 1/4 cup unsweetened applesauce
- 3 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon (optional)
- 1/2 cup chopped nuts or chocolate chips (optional)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 1 hour 15 minutes
Yield: 1 loaf
Directions and Instructions
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a large mixing bowl, combine the mashed bananas, applesauce, eggs, and vanilla extract. Mix well until smooth.
- In another bowl, whisk together almond flour, erythritol, baking soda, salt, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- If desired, fold in the chopped nuts or chocolate chips.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Notes or Tips
- Using very ripe bananas enhances the natural sweetness of the bread.
- Feel free to customize with your favorite add-ins like dried fruits or seeds.
- To store, wrap the banana bread tightly and keep it in the refrigerator for up to a week.
Cooking Techniques
For this recipe, the key technique is the proper mixing of wet and dry ingredients. It’s essential to combine until just mixed to maintain a tender texture. Overmixing can lead to a denser loaf, so be gentle!
FAQ
- Can I use regular flour instead of almond flour? Yes, but it may alter the sugar content and texture.
- How can I make it nut-free? Simply omit the nuts and ensure your chocolate chips are nut-free.
- What should I serve with the banana bread? It’s delightful on its own or with a smear of nut butter.
Conclusion
Enjoying a slice of this Sugar Free Banana Bread is a wonderful way to satisfy your cravings without the added sugar. It’s perfect for those who love a healthy twist on a classic treat. So gather your ingredients and start baking—your kitchen awaits this delightful aroma!