Introduction
Welcome to a delicious journey where wholesome ingredients come together to create a mouthwatering dish! This Salmon Pasta is not only quick to prepare, but it also bursts with flavor, making it the perfect meal for busy weeknight dinners or a cozy weekend gathering. With nutty whole wheat pasta, tender salmon, and vibrant cherry tomatoes, you’ll feel satisfied and nourished with every bite. Let’s dive into this delightful recipe that promises to impress your loved ones and elevate your cooking repertoire!
Ingredients
- 200g whole wheat pasta
- 200g salmon fillet
- 150g cherry tomatoes, halved
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 100g spinach
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh basil for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 2 servings
Directions and Instructions
- Start by cooking the whole wheat pasta according to the package instructions until it reaches that perfectly tender yet al dente texture. Once done, drain it well and set aside.
- In a large skillet, drizzle in the olive oil and warm it over medium heat. Add the minced garlic and sauté for about 1-2 minutes, until it fills your kitchen with a fragrant aroma.
- Gently place the salmon fillet in the skillet, cooking for approximately 4-5 minutes on each side. You know it’s ready when it flakes easily with a fork. Remove it from the skillet and break it into bite-sized pieces.
- Using the same skillet (for all that delicious flavor!), toss in the halved cherry tomatoes. Sauté for 3-4 minutes until they soften and start to burst with juiciness.
- Next, add the fresh spinach to the skillet. Cook for about 2 minutes, just until it wilts down beautifully.
- Now it’s time to bring it all together! Add the cooked pasta, flaked salmon, lemon juice, salt, and pepper to the skillet, tossing everything gently until well combined and heated through.
- Serve immediately, garnishing each plate with a sprinkle of fresh basil for an aromatic finish that brightens the dish.
Notes or Tips
Feel free to experiment with different vegetables or herbs! Zucchini, asparagus, or arugula would also make delightful additions. If you’re looking for a creamier sauce, consider adding a splash of heavy cream or a dollop of crème fraîche while mixing the ingredients together.
Cooking Techniques
This recipe utilizes basic cooking techniques such as sautéing and boiling. By sautéing the garlic, you enhance its flavor, while cooking pasta to the right texture ensures a perfect bite. Flaking the salmon is a gentle method to maintain its tender texture while evenly distributing it throughout the pasta.
FAQ
Can I use frozen salmon?
Absolutely! Just make sure to thaw it completely before cooking for even results.
What can I substitute for whole wheat pasta?
You can use regular pasta, gluten-free noodles, or even zucchini noodles for a lighter option!
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop to maintain texture.
Conclusion
This Salmon Pasta is a delightful blend of flavors and textures that you can whip up in just 25 minutes! Perfect for a cozy dinner or a quick meal, it’s sure to become a new favorite in your recipe collection. So gather your ingredients and enjoy a comforting dish that nourishes both body and soul. Bon appétit!