Introduction
Welcome to a dish that’s both comforting and delicious—this Low Carb Chicken Casserole! Perfect for busy weeknights or when you want something hearty without the extra carbs, this casserole is packed with tender chicken, vibrant vegetables, and a delightful creamy sauce. Every bite bursts with flavor, and the melted cheese on top is simply irresistible. Get ready to savor a meal that’s not only great for your waistline but also warms the heart!
Ingredients
- 2 cups cooked, shredded chicken
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 cup green onions, chopped (for garnish)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings
Directions and Instructions
- Begin by preheating your oven to 350°F (175°C). This will ensure that your casserole cooks evenly and those wonderful flavors meld together beautifully.
- In a large mixing bowl, combine the shredded chicken, broccoli florets, cauliflower florets, and half of the shredded cheddar cheese. Stir gently to mix.
- In a separate bowl, mix together the softened cream cheese, sour cream, chicken broth, garlic powder, onion powder, salt, black pepper, and paprika. Whisk until the mixture is smooth and creamy.
- Pour the cream cheese mixture over the chicken and vegetables. Stir until everything is well combined and coated in that delicious creamy goodness.
- Transfer the mixture to a greased 9×13-inch casserole dish, spreading it out evenly.
- Sprinkle the remaining shredded cheddar cheese evenly over the top. Can you just imagine how gooey that will be?
- Place the casserole in the preheated oven and bake for 25-30 minutes or until the cheese is melted, bubbly, and has turned a lovely golden brown.
- Once baked, remove it from the oven and allow it to cool for a few minutes. This will make serving a breeze!
- Before serving, garnish with chopped green onions for a fresh pop of color and flavor.
Notes or Tips
For an extra layer of flavor, consider adding some seasoned breadcrumbs on top of the cheese before baking for a crunchy finish. If you’re short on time, rotisserie chicken works wonderfully in this recipe—just shred and go! Feel free to swap in any of your favorite low-carb vegetables like zucchini or spinach to suit your tastes.
Cooking Techniques
When preparing casseroles, even heat distribution is key to achieving that perfect texture. Preheating the oven ensures that your dish cooks evenly and that the flavors meld beautifully. Mixing the cream cheese mixture with the dry spices beforehand not only enhances the flavor but also ensures a smooth, creamy consistency throughout the casserole.
FAQ
Can I make this casserole ahead of time?
Absolutely! You can assemble the entire casserole ahead of time, cover it, and store it in the refrigerator until you’re ready to bake. Just add a few extra minutes to the baking time if it goes in cold.
Is this dish suitable for meal prep?
Yes, it’s a fantastic option for meal prep! Divide into individual servings and store in airtight containers for quick lunches or dinners throughout the week.
Conclusion
This Low Carb Chicken Casserole is sure to become a family favorite, offering comfort and satisfying flavors in every bite. Easy to prepare and adaptable to your taste, it’s perfect for any occasion. Whether you’re looking for a hearty dinner to gather around or a dish to impress guests, this casserole has got you covered. Enjoy and happy cooking!