Introduction
Welcome to a delightful taste of home with this hearty Ground Beef and Sweet Potatoes Skillet! This dish combines the rich, savory flavor of ground beef with tender, sweet bites of sweet potatoes, all cooked together in one pan for easy cleanup. Perfect for a weeknight dinner, the aromatic seasonings and vibrant vegetables not only please the palate but also brighten up your dinner table. Whether you’re feeding the family or whipping up a quick meal for yourself, this skillet dish ticks all the boxes for deliciousness and convenience!
Ingredients
- 1 lb ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- In a large skillet, heat the olive oil over medium heat until shimmering.
- Add the diced onion and minced garlic to the pan, sautéing until the onion becomes translucent and fragrant.
- Next, introduce the ground beef to the skillet. Cook it until browned, breaking it apart as it cooks. If necessary, drain any excess fat for a leaner dish.
- Stir in the diced sweet potatoes and bell pepper, then sprinkle in the paprika, cumin, salt, and pepper. Mix everything well to combine.
- Cover the skillet with a lid and allow it to cook for about 15-20 minutes, stirring occasionally. You’ll know it’s done when the sweet potatoes are tender and bursting with flavor.
- Once cooked, taste and adjust the seasoning if needed. Finished with a sprinkle of fresh parsley, this dish is ready to be served hot!
Notes or Tips
This dish is wonderfully adaptable! Consider adding your favorite vegetables or adjusting the spices to suit your palate. For an extra kick, a pinch of red pepper flakes can liven things up. If you prefer a milder flavor, you could substitute the bell pepper with zucchini or spinach. Also, leftovers reheat beautifully, making this a fantastic meal prep option for busy days!
Cooking Techniques
When cooking with ground beef, browning the meat properly enhances the flavor, creating a rich, savory base for your dish. Sautéing the onions and garlic beforehand not only adds depth to the overall profile but also builds a wonderful aroma in your kitchen. Covering the skillet while the sweet potatoes cook helps to steam them, ensuring they become perfectly tender without losing their delicious sweetness.
FAQ
Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a great substitute that can still deliver a tasty meal, making it a lighter option.
What if I don’t have sweet potatoes?
You can replace sweet potatoes with regular potatoes or even quinoa for a different texture and taste.
How can I make this dish spicier?
For a kick, incorporate jalapeños or a splash of hot sauce into the mix; each will add a delightful warmth!
Conclusion
There you have it—a nutritious and satisfying Ground Beef and Sweet Potatoes Skillet that’s sure to become a weeknight favorite! With a blend of comforting flavors and easy preparation, this dish not only nourishes but also fills your home with beautiful, inviting scents. Enjoy this delicious one-pan meal with loved ones and savor each bite!