Introduction
Welcome to a cozy kitchen moment as we whip up a delightful Easy Low-Carb Chicken Casserole! This comforting dish is not only rich in flavor but also packed with wholesome ingredients, making it perfect for a family dinner or meal prep for the week. With tender chicken, a medley of vibrant veggies, and creamy cheese, it’s sure to become a staple in your household. Let’s dive into this simple yet satisfying recipe that brings warmth to any table!
Ingredients
- 2 cups cooked, shredded chicken
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup shredded cheddar cheese
- 1 cup cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/2 cup sliced green onions
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings
Directions and Instructions
- Preheat your oven to 350°F (175°C). This will ensure your casserole cooks evenly and comes out perfectly bubbly!
- In a large skillet, heat the olive oil over medium heat. Add the broccoli and cauliflower florets, sautéing them for about 5-7 minutes until they are tender and vibrant in color.
- In a mixing bowl, combine the shredded chicken, softened cream cheese, sour cream, chicken broth, garlic powder, onion powder, and a sprinkle of salt and pepper. Mix well until the mixture is smooth and creamy.
- Gently fold in the sautéed broccoli and cauliflower, along with half of the shredded cheddar cheese, ensuring everything is well combined and coated in that luscious creamy goodness.
- Transfer the hearty mixture into a greased 9×13 inch baking dish, spreading it out evenly.
- Sprinkle the remaining cheddar cheese on top, followed by the sliced green onions for a beautiful pop of color.
- Bake in your preheated oven for 25-30 minutes, or until the casserole is bubbly and the cheese is melted to a beautiful golden brown.
- Once done, let it cool for a few minutes to allow the flavors to settle before serving. Enjoy your wonderful creation!
Notes or Tips
For an extra layer of flavor, consider adding some cooked bacon bits or a dash of your favorite hot sauce to the mixture. Feel free to customize the veggies based on what you have on hand—zucchini or bell peppers could work beautifully as well!
Cooking Techniques
Mastering the art of casserole-making is all about balancing flavors and textures. Sautéing the vegetables before adding them to the casserole enhances their natural sweetness and adds depth to the dish. Plus, don’t skip the step of letting it rest after baking; this will help the casserole set nicely, making for easy serving!
FAQ
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole in advance and keep it covered in the refrigerator. Simply bake it when you’re ready to enjoy it.
Is this recipe gluten-free?
Yes! All of the ingredients used in this casserole are gluten-free, making it a suitable choice for those with gluten sensitivities.
Can I freeze the leftovers?
Yes, this casserole freezes well! Just make sure it’s in an airtight container. When you’re ready to eat, thaw it overnight in the refrigerator before reheating.
Conclusion
This Easy Low-Carb Chicken Casserole is a glorious amalgamation of flavors and nutrients that brings comfort and satisfaction with every bite. It’s simple enough for a weeknight dinner yet special enough to share with friends. Gather your favorite people around the table, serve this delightful dish, and watch the smiles unfold. Happy cooking!