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Introduction
Cilantro Lime Steak Bowls are the perfect dish for any occasion, bringing a burst of fresh flavors to your table. This vibrant and hearty meal combines tender marinated flank steak with nutritious ingredients like quinoa, black beans, and avocado, making it both satisfying and nutritious. Whether you’re hosting a gathering or simply enjoying a cozy dinner at home, these bowls promise to impress.
Ingredients
- 1 lb flank steak
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 2 limes
- 1 cup quinoa, cooked according to package instructions
- 1 can black beans, drained and rinsed
- 1 cup corn, cooked (fresh or frozen)
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- Lime wedges for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- In a bowl, mix olive oil, garlic, cumin, smoked paprika, salt, black pepper, and lime juice.
- Marinate the flank steak in the mixture for at least 30 minutes.
- Preheat a grill or skillet over medium-high heat.
- Grill the marinated flank steak for 5-7 minutes on each side, or until it reaches desired doneness.
- Let the steak rest for a few minutes, then slice it against the grain.
- In a large bowl, assemble quinoa, black beans, corn, avocado, and cherry tomatoes.
- Top the mixture with sliced steak and sprinkle with fresh cilantro.
- Serve with lime wedges on the side.
Notes or Tips
- For a spicier kick, add diced jalapeños to the bowl.
- Feel free to substitute the quinoa with brown rice or couscous if preferred.
- To save time, prepare the ingredients ahead of time and store them separately in the fridge.
Cooking Techniques
Marinating the steak not only infuses it with incredible flavors but also helps to tenderize the meat, making it juicy and delicious when grilled. Ensure to slice against the grain to maintain tenderness in each bite.
FAQ
- Can I use a different cut of meat? Yes, sirloin or ribeye also works well for this recipe.
- Is this dish gluten-free? Yes, if you use gluten-free quinoa and ensure all other ingredients are gluten-free.
- How can I store leftovers? Refrigerate in an airtight container for up to 3 days.
Conclusion
Cilantro Lime Steak Bowls are a delightful way to enjoy a fresh and flavorful meal that is both wholesome and satisfying. With the vibrant ingredients and easy preparation, this dish is sure to become a staple in your cooking repertoire. Enjoy every bite and share it with those you love!
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