Introduction
Welcome to a delightful culinary experience that’s perfect for any night of the week – Baked Cod in Coconut Lemon Cream Sauce! This dish combines the mild, flaky goodness of cod with a luxuriously creamy coconut sauce brightened by fresh lemon. It’s not just a meal; it’s a celebration of flavors that will transport your taste buds to tropical shores. Whether you’re looking for a quick weeknight dinner or something special to impress your guests, this recipe is a true gem. Let’s dive in!
Ingredients
- 4 cod fillets
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1 can (14 oz) coconut milk
- 1 lemon, zested and juiced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon honey or maple syrup
- 1 teaspoon soy sauce
- 1 tablespoon fresh cilantro, chopped
- Optional: lemon wedges, for serving
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 375°F (190°C), setting the stage for a deliciously baked dish.
- Season the cod fillets generously with salt and pepper on both sides, then arrange them snugly in a baking dish.
- In a mixing bowl, whisk together the creamy coconut milk, aromatic lemon zest, zesty lemon juice, minced garlic, and freshly grated ginger. Stir in the honey (or maple syrup) and soy sauce for that perfect balance of sweetness and umami.
- Pour this mouthwatering coconut lemon cream sauce over the cod fillets, ensuring each piece is beautifully coated in the rich mixture.
- Cover the baking dish with aluminum foil, trapping in all the deliciousness, and bake in your preheated oven for 15-20 minutes or until the fish flakes effortlessly with a fork.
- For a touch of golden perfection, remove the foil and broil the dish for an additional 2-3 minutes to achieve a slightly crisp top.
- Garnish with freshly chopped cilantro and serve with lemon wedges on the side for a pop of brightness.
Notes or Tips
This recipe can easily be doubled for a larger gathering, just ensure you have a suitably sized baking dish to accommodate the extra fillets. If you’re short on fresh ginger, ground ginger can be a good substitute—just use about half the amount. Feel free to adjust the sweetness by playing with the honey or maple syrup according to your taste!
Cooking Techniques
Baking the cod in a covered dish keeps it moist and tender. Broiling at the end adds a wonderful texture, creating a delightful contrast to the creamy sauce. Remember, when working with fish, always check for doneness carefully; it should be opaque and flake easily with a fork.
FAQ
Can I use other types of fish?
Absolutely! This creamy sauce pairs wonderfully with other mild fish such as tilapia, haddock, or even salmon if you’re looking for a richer flavor.
Can I make this dish ahead of time?
Yes! You can prepare the sauce and season the fish ahead of time, then simply assemble and bake when you’re ready to serve.
What should I serve with this dish?
Baked cod in coconut lemon cream sauce is delicious with fluffy jasmine rice, steamed vegetables, or a fresh salad for a light yet satisfying meal.
Conclusion
Now that you have the recipe for Baked Cod in Coconut Lemon Cream Sauce, you’re equipped to create a dish that is both comforting and uniquely flavorful. The combination of creamy coconut and zesty lemon not only elevates the cod but also brings the joys of home-cooked freshness directly to your table. Enjoy every moment of this culinary adventure, and don’t forget to share it with friends and family!