Baked Cajun Salmon with Avocado Lime Sauce

Introduction

Get ready to spice up your dinner table with this delightful Baked Cajun Salmon topped with a creamy Avocado Lime Sauce. The vibrant flavors of the Cajun seasoning paired with the smooth, zesty sauce come together to create a dish that is not only a feast for the eyes but also for the taste buds. Whether you’re hosting a dinner party or just enjoying a relaxing evening at home, this recipe brings a burst of flavor that will have everyone asking for seconds!

Ingredients

  • 4 salmon fillets
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 ripe avocado
  • 1 lime, juiced
  • 1 garlic clove, minced
  • 2 tablespoons fresh cilantro, chopped
  • 1/4 cup Greek yogurt

Prep Time, Cook Time, Total Time, Yield

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 4 servings

Directions and Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper to make cleanup a breeze.
  3. In a medium bowl, mix together the Cajun seasoning, olive oil, salt, and pepper until well combined.
  4. Generously coat the salmon fillets with the Cajun mixture, ensuring each piece is covered in flavor, and place them on the prepared baking sheet.
  5. Bake the salmon in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork and has that beautiful golden-brown color.
  6. While the salmon is baking, prepare the avocado lime sauce. In a food processor, blend the ripe avocado, lime juice, minced garlic, cilantro, and Greek yogurt until you have a smooth, creamy texture.
  7. Once the salmon is done baking, remove it from the oven and serve it warm, topped with a generous dollop of the refreshing avocado lime sauce.

Notes or Tips

For an extra kick, consider adding a pinch of cayenne pepper to the Cajun seasoning mix. Fresh lime juice really makes the avocado sauce pop, so don’t skip it! This dish can be paired beautifully with a side of steamed vegetables or fluffy rice for a complete meal.

Cooking Techniques

This recipe highlights the art of baking fish, which is a simple yet effective way to achieve flaky, moist salmon. The high heat of the preheated oven allows the fish to cook quickly while sealing in moisture, preventing it from drying out. The addition of Cajun seasoning not only provides flavor but also a beautiful crust that enhances the overall texture.

FAQ

Can I use frozen salmon fillets?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before cooking to ensure even cooking.

What can I substitute for Greek yogurt?
If you’re looking for a dairy-free option, you can substitute Greek yogurt with coconut yogurt or a nut-based yogurt. Sour cream is also a great alternative.

How do I store leftovers?
Store any leftover salmon and avocado lime sauce in separate airtight containers in the refrigerator for up to 2 days. Reheat the salmon gently in the oven to retain its texture.

Conclusion

This Baked Cajun Salmon with Avocado Lime Sauce is sure to become a favorite in your home. It’s quick, easy, and bursting with flavor, making it a perfect weeknight dinner or a special occasion treat. Enjoy the harmonious blend of spices and creamy goodness, and prepare to be delighted with every bite!

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